FAQs

 

1. I am REALLY unfit and can't even run for a bus. Can I join you?

YES! Everyone is welcome. Our runs are about raising the heart rate, releasing endorphins, getting out into nature and connecting with people. We run at a gentle, manageable pace and walking is ALWAYS encouraged if you need a breather. If you do want to speed ahead - that's fine too!

2. Do I need fancy running gear?

 

NO! Comfortable leggings or tracksuit bottoms, a vest or t-shirt and a pair of trainers.

 

3. Why am I paying £2.50 per week? Can't I run round the park for free?!?

 

Of course you can! This is a running group, managed by me, and the fee covers my time and expenses. If you attend yoga classes, the runs are included as part of your class fee.

 

4. Do you do evening runs? I can't do mornings!

 

Evening runs are COMING SOON! Watch this space...

 

5. I have an injury, can I join you?

 

Pleases consult your doctor first. If you feel comfortable and it's safe for you to run, please join us